Rise Again: The Practice of Renewal and Rebirth
Lilacs, Easter, and Mary Oliver’s “Wild Geese” inspire reflection on renewal, seasonal rebirth, and life’s ongoing call to rise again.
Resilience in the Arena: Lessons from Rory and the Mid-Am
Inspired by Rory McIlroy’s Masters win and local golf struggles, this meditation explores resilience, nerves, and the courage to persevere.
Counting to Twelve: Finding Stillness in a Noisy World
Pablo Neruda’s “Keeping Quiet” teaches stillness amid chaos, reminding us that silence, breath, and presence restore peace and balance.
Breathing Your Way Back Home
A Buddhist parable of a blind turtle inspires reflection on life’s rarity, balancing samsara’s struggles with presence and spiritual homecoming.